In July of 2013 The No Enemy Center was opened to provide space for community meditation and personal growth through relaxation, reflection and the manifestation of No Enemy. All are welcome at the No Enemy center located at space #58 in the Old Sash Mill, 303 Potrero Street near Downtown Santa Cruz. The current community meditation schedule is here - http://www.noenemy.org/full-story/contact-us/.  If you can please bring a donation or a piece of fruit for the teacher, it is greatly appreciated ~ Private sessions are also available and can be scheduled by calling (831) 345-6935 or emailing paul@noenemy.org.

Everyone is welcome at the No Enemy center. You do not need to have any experience meditating to participate in any of the daily meditations. Sitting cuishons and chairs are provided at the center. There is no wrong way to meditate. Here are a few tips you may find helpful ~

* Wear comfortable clothing

* Arrive 10 minutes before meditation starts. 

* Sit up tall with your back and head in alignment with the force of gravity. Your legs can be in any position that is comfortable for you. Keeping your knees lower than your hips is good for blood flow.

* Bring your awareness to your heart and notice how it is without any effort from your mind. When you lose this awareness begin again. 

* If you feel any distractions like an itch, a thought of the past or the future, a pleasure or a pain, notice what happens when you bring your awareness to the distraction. Just like noticing that the heart goes on effortlessly you may find it unnecessary for your mind to direct any effort to the distraction. Again return your awareness to the heart.

* At times we all live in a tense world. Meditating in community can be a healthy relief.

* If you have any questions please let us know. 

(831) 345-6935

info@noenemy.org

You are on the right path >

Turn all mishaps into the path.
Everything is connected.
Be grateful to everyone.
See confusion as a chance to surrender and practice emptiness.
Do good, avoid evil, appreciate your lunacy, pray for help.
Whatever you meet is the path.

Forgive, accept, be patient, follow your heart.

* Be Here Now *

The No Enemy Zone is opening today November 1st from 3:00 - 5:30 near the corner of 46th Street and Balboa by the Beach, north of the big surf contest in SF. There is a small library, mixed media art, locally made hemp organic cotton clothing on the rack and more. No Enemy zone at Balboa and 46th open today from 3:00-5:30 come on by. Its a fun spot. Everyone is welcome. Future opening times will be anounced in this blog and on the No Enemy facebook page. https://www.facebook.com/noenemyclothing Peace!

Come out to see the freshest locally made, hemp / organic cotton clothing line by No Enemy featuring 3 amazing bay area artist at the greenfestival this year. You can hear many exciting speakers at Greenfestival San Francisco like Amy Goodman from Democracy now and many many more November 12&13 on the corner of 8th street and Brannon Street in San Francisco. Details here http://www.greenfestivals.org/sf/updates/ Check out more of the latest from No Enemy at www.noenemy.org Peace Love & Light. 

Eco Farm 2011 was a happy, productive, informative, community building conference in a huge way. I love the energy, the compassion, the cultivation of ideas that come out of the conference. These intentions will be what feeds our children for generations. Thank you to everyone who came to Eco Farm 2011. Thank you for supporting No Enemy organic cotton and hemp clothing made in California. Thank you mother ocean for delivering another round of epic surf : ) Back in Oakland No Enemy designs are being made this week for the new artist profile line of clothing. Stay positive! Peace and love.